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The Self-Hypnosis Kit: Discover the Power of Hypnotherapy to Improve Your Life | 
| Authors: Cherith Powell, Greg Forde
Publisher: Studio
Category: Book
List Price: $22.95
Buy Used: $2.00
You Save: $20.95 (91%)
Rating:  15 reviews
Media: Paperback
Edition: Pap/Cas
Pages: 128
Number Of Items: 1
Shipping Weight (lbs): 0.6
Dimensions (in): 8.5 x 6.1 x 1
ISBN: 0670865303
Dewey Decimal Number: 615.8512
EAN: 9780670865307
ASIN: 0670865303
Publication Date: February 1, 1996
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Help save a tree. Buy all your used books from Green Earth Books. Read -> Recycle -> Reuse!
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| Customer Reviews:
 Very Nice October 8, 2008
Mr. Tim
This kit is great for those who are looking to try self hypnosis for the first time. The only problem is it would be nice if it was updated with a CD rather than the cassette. I find that the book and the tape compliment each other well and have had much success with using this program.
 Simple and clear February 8, 2008
D. Freeman (Los Angeles, CA United States)
This book's title accurately describes the content and the book does focus on self-hypnosis only. I bought it because it included the tape, but the tape wasn't as much help as I'd expected which is the reason I gave it 4 stars. The tape uses the muscle by muscle strategy for relaxation which just doesn't work well for me. The book is clear, gives good affirmations, and explains things well.
 It works but... July 28, 2007
A. Hokin
1 out of 1 found this review helpful
Trying various hypnosis/meditation items, I would say that this product has induced one of the deepest hypnotic state or relaxed sensation I have experienced. However, I personally have a little bit of difficulty with the procedure to bring myself to the state. Having to keep eyes high on a spot for a long time is somewhat more physically enduring than other tactics out there. So, I would say, it works, but a little bit hard physically. I would like to find other methods to induce the deep relaxed state without hardship, and use the suggestive stuff that was mentioned in this book.
The Self-Hypnosis Kit April 17, 2007
Ralph J. Montonaro
6 out of 6 found this review helpful
As a firm disbeleiver in hypnosis,hypnotherapy and NLP which I formly called "junk science". I have truley been converted. If you are interested in how any of these disiplines listed above can help you then I urge you to start with this kit. Read the book then listen to the tape. After only two sessions, I found myself totally amazed with the effects of hypnosis. My first concern was, since I don't smoke, am not overweight, don't drink to access or have any other overt bad habits, I wondered what could this tape possibly do for me. I was stunned, I turned on the tape, started listening and awoke from the session 20 minutes later totaly refreshed, stress free and totally relaxed ( just like the hypnotist had directed ).Undersatand, I didn't even realize I had been hypnotised!I thought I was sitting on a bench in a beautilful garden relaxing ( also as directed by the hypnotist on the tape). The voice ( a woman with an English acent )on the tape has a wonderful calming effect.
As I said, if you are interested in what hypnosis could do for youd-start here as I did. You will be simply amazed!....and she teaches you how to induce yourself into self-hypnosis too!
Great for Self Help! January 11, 2007
M. Bagaglio
2 out of 2 found this review helpful
The book and tape set really helped me with stress control and migraine headache pain control. I am amazed at how easy it is to self-hypnotize. The book is instructive without being preachy or "text-book-ish". Like some others, I find it hard to stay awake during the tape, though.
If you're curious about self help through self hypnosis, this is definately worth a try!
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