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The Self-Hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight | 
| Authors: Steven Gurgevich, Joy Gurgevich
Publisher: Sounds True, Incorporated
Category: Book
List Price: $21.95
Buy New: $4.45
You Save: $17.50 (80%)
Rating:  17 reviews
Media: Hardcover
Edition: Book and CD
Pages: 224
Number Of Items: 1
Shipping Weight (lbs): 1.1
Dimensions (in): 9 x 6.3 x 1
ISBN: 1591794757
Dewey Decimal Number: 615.85122
EAN: 9781591794752
ASIN: 1591794757
Publication Date: January 1, 2007
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: NEW WITH DUSTJACKET!
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| Customer Reviews:
 Sleep yourself better October 3, 2008
Joyflyer (Townville, SC)
2 out of 2 found this review helpful
I was pregnant when I purchased this, so wasn't really looking to lose weight. Something I read about it made me think I could channel the hypnosis for other goals, however--and I was right. I focused on curing my pregnancy-induced insomnia, improving my confidence at work, in addition to helping me keep my pregnancy weight gain under control. I fully believe this program helped in all these areas, and look forward to the time my new son allows me to use it again, this time for its intended purpose!
 OK!!! September 18, 2008
S. Pruitt
0 out of 7 found this review helpful
Not bad, still trying to finish it. With 2 kids under 3yrs. it takes a lot longer to read a book.
 Helps A Lot August 26, 2008
L. Friedman
2 out of 2 found this review helpful
This book is very helpful in understanding the psycology behind weight loss motivation. It also helps one understand self-hypnosis and how useful it is in weight loss. The motivating ideas are basically the same that I have learned in other books and information, but this book helps get the message to the place it is the best used...the brain.
Words cannot describe the fantastic results.... July 27, 2008
Kelli Headington (USA)
3 out of 3 found this review helpful
The Self-Hypnosis Diet Book and CD have worked wonders for me. It is as if a large block has been moved out of my way and now I have all of the things I need to achieve my goals. It's really is working and I have lost weight and feel great. I have never had results like this before.
Beth July 19, 2008
Elizabeth Ann Glenn (Bridgman, MI USA)
3 out of 3 found this review helpful
Love this book! I have several of Dr. G's CDs and he does a wonderful job. A must read/must listen if you are trying to improve your health.
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